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Sugars in Sports Drinks
So, just how much sugar should your sports drink contain?
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Staying Hydrated During the Winter
Winter is coming, but that doesn't mean training stops! If you're headed into off-season training, don't lose...
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Nuun Immunity: Your Newest Travel Bestie
Passport: check! Sunscreen: check! Extra sandals: check! Nuun Immunity: triple check! Introducing: the newest product you never want to...
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Nuun Immunity: Sick Days
Nobody looks forward to picking up the office bug or kids dragging germs back home with...
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Nuun Immunity: Post-Workout
Start your workout recovery from the inside out! We created our newest hydration product with athletes...
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Monitoring your Hydration Status
By: Vishal Patel, Chief Nutrition Specialist This month on our blog we are going to be focusing...
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It's All in the Bubbles
By Vishal Patel, Chief Nutritionist One very unique feature in all of Nuun’s products is the delivery...
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Nuun's Guide to Hyper Hydration
Electrolyte circulation? Check Fluid absorption on point? Affirmative. Increased endurance performance? Oh, heck yea! How...
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Hydration Fueling for Marathon Success
For those of us running a fall marathon – or any marathon – there are so...
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Hot Summer Workouts
By Vishal Patel, Chief Nutritionist Recently we talked about ways you can combat the stresses put on your...
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5 Things you Didn't Know about Hydration
By Vishal Patel, Chief Nutritionist At Nuun, the benefits of hydration come second nature to us,...
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Electrolytes and Hydration
Ever wonder what the key to proper hydration is? Say hello to electrolytes.
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Electrolyte Balance
By: Vishal Patel,Chief Nutritionist We all know that some of the keys to hydration are: water...
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Drinking Water Isn't Enough
Remember that time that you finished a long run, proud that you'd finally remembered to stop...
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The Role of Caffeine in Athletic Performance
In the pursuit to optimize personal performance, athletes have been experimenting with different food sources and...
